Personal Trainer/Online Fitness Coach, I train women to lose weight, build muscle, tone, and maintain their fitness.

Training

Packages

30 Day Online Weight loss Package:

A 30 Day customized exercise program and a personalized monthly meal plan, managed and utilized through an app, designed to each individual goal, where tracking, motivation, support, guidance and your workouts are provided. We are linked in the app which allows me to engage with you, see your progress and change your programming as needed.